Tag Archives: MU

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WOD: 14 minute Amrap Row 60 Cal 30 wall balls 20/14 50 KTE 30 Power cleans 135/95 20 MU Mobility: 10 minutes GA: Row 60, 20 wall balls, 50 abmat sit ups, 20 power cleans, 10 pull ups. If you finish round before time expires return to wall balls.