2126:

By | Feb 6, 2019

2126: Thursday 2/7
Oly Day

EMOM 10
1 hang power snatch + 1 power snatch

A. amrap 3
2 power snatch
2 OTBB

B. EMOM 10
1 hang power clean to push jerk / push press +
1 power clean to split jerk

C. 2 minutes for reps
power clean to push jerk / push press

D. 10 minute stretch session

Category: WOD