2125:

By | Feb 5, 2019

2125: Wednesday 2/6
STRENGTH: DL 6X2

wod: 5 rft (18-minute cap)
400 m run
10 pull-ups
7 thrusters 95/65

Finisher: Tabata style
chair pose
eagle pose
half moon pose – we all should practice getting the eyes up.
High lunge crescent pose

Check out Coach Dan’s challenge wod brief.

Category: WOD