2124:

By | Feb 4, 2019

2124: Tuesday 2/5
Skill/Strength: EMOM 6 – 3 hang power clean + 3 push press (pull from floor)

wod: 6 roundsx2minutes work x 2 minute rest
2 power cleans 135/95
4 push ups
6 box jumps 24/18

Finisher:
chair pose
eagle pose
half moon pose
High lunge crescent pose

Category: WOD