2073:

By | Dec 5, 2018

2073: Thursday 12/6

STRENGTH: b. press 6X4

6 RFT – Cap 25 (use light db’sĀ and move?)
10 wall balls
10 renegade rows
30 DU
10 m db overhead walking lunges
10 pull-ups

STRETCH Finisher:

Category: WOD