2034:

By | Oct 17, 2018

2034: Thursday 10/18

Wod: Teams of 3 – Cap: 30 minutes (one athlete at a time)

200/140 cal row

12 lap 50 m farmer carry 40/30 (blue wall to 1st bump & back)

90 db thrusters 40/30

120 burpees

Category: WOD