1715: Thursday 9/28
STRENGTH: DL 3 3 2 2 1 1
A. EMOM 7
1 C&J @ 60%
rest/build
B. EMOM 5
1 C&J @ 70%
rest/build
C. 3 rounds every 2 minutes
1 C&J @ 80%
rest/build
D. 2 attempts @ ?%