Lali, it is scary how well you coordinate shirt/helmet combo. #ridingwithkevan

1661: Wednesday 7/26 // Last 6/27
STRENGTH: push press 5 4 3 2 1
wod: 4 R
1 minute: wall balls
1 minute: box jump overs
1 minute: SDHP Kb 70/53
1 minute: cal row or bike
1 minute rest