A look says it all. GK getting it done during 17.5

1562: Wednesday 3/29
STRENGTH:
press 4×6 superset 4×10 db push press
wod: EMOM 16
10 power cleans 135/95 or 95/65
12 burpees
5 clusters 135/95 or 7 clusters 95/65
30 DU

Conditioning:
8 hang power cleans round 1,2 power cleans round 3,4
8 burpees
5 thrusters
40 SU