Congratulations Audi on your First Place finish last weekend in Hemet. Our Coach laid down an impressive 180kg total and went 6 for 6 on all of his lifts.

1518: Wednesday 2/1
STRENGTH:
4X3 b. press (across)
4X15 db chest fly (across)
wod: amrap 12
5 T2B
16 mt climbers
8 bb overhead reverse lunges 45/33 (1 fer’s)