IMG_1807

1390: Tuesday 8/30
RXwod: FT
8 DL 305/215
60 abmat sit ups
4 rope climbs
80 wall balls 20/14
4 rope climbs
60 abmat sit ups
8 DL
WOD: FT
8 DL
35 abmat sit ups
6 rope climb mod
5X10 wall balls
6 rope climb mod
35 abmat sit ups
8 DL