Page Not Found

The page you were looking for could not be found.

Check the URL for errors.

 

 

 

 

 

 

Warm up: 2 pull ups, 6 good mornings from high hang, 6 V-ups X 8

Wod: 8 RFT

  • 12 CTB pull ups
  • 6 DL 225/155

Strength: BP – 8×2 / 90