Who wouldn’t want to party with with these hot CF babes after the wod on Friday night?

 

 

 

 

 

 

 

 

 

 

Hello Summer!

  • 100 DU
  • 42 wall ball shots 20/14
  • 42 push ups
  • bump to bump shuttle run x6
  • 42 pull ups
  • 42 lateral hops 26”/19”
  • 1000 m run
  • 42 kb swings 70/53
  • 42 burpees
  • 100 DU

Do not forget to bring a friend that would like to check out 2120 get in a workout and meet some of the really good people that make up this community. Refreshments and snacks will be served following the wod.