Tommy always brings his game face 5 days a week. Good work Tommy H.

 

 

 

 

 

 

 

 

For time:

  • 75 Push ups
  • 125 squats
  • Zapo run
  • 9 Thrusters 115/85 9 burpees
  • 6 Thrusters / 6 burpees
  • 3 Thrusters / 3 burpees
  • 400 m run