1974:

By | Aug 6, 2018

1974: Tuesday 8/7
STRENGTH: EMOM 12
1 power clean , 1 f squat , 1 push press , 1 b sqaut

wod: 21 15 9
Power clean 95/65
burpee
* T2B

* modify – abmat sit up for T2B

Category: WOD