1950:

By | Jul 9, 2018

Photo correction from 7/6 blog. The photo here is one Kiley Plett not Lali G. Guess Dan needs to
up the magnification on the old readers.

1950: Tuesday 7/10
STRENGTH: EMOM 8
2 push press @ 1RM press
pull from floor.
A. Death by…..
1 wall ball
1 burpee
cap 13 minutes
B. amrap 6
slam ball get ups
C. 3 minute plank hold.

Category: WOD