1939:

By | Feb 27, 2018

1839: Wednesday 2/28
STRENGTH: DL 3 3 2 2 1 1
A. 5 rounds
1 minute – wall balls
1 minute – Cal row
1 minute – DU
rest 1 minute
Break//
B. EMOM 6
5 pull ups
8 burpees (fast) games standard
Scale: 3 pull ups – 5 burpees

Category: WOD