1925:

By | Jun 10, 2018

1925: Monday 6/11
STRENGTH: b. squats 5X8 climbing
wod: 4 RFT
25 squats
20 DU / 60 SU
15 push ups
10 T2B (don’t break off pull up bar for pull ups)
5 strict pull ups
400 m run

Scale: 4RFT – 25 sqauts, 10 HRPU, 10 V UPS, 5 pull ups

Category: WOD