1837:

By | Feb 25, 2018

1837: Monday 2/26
wod: amrap 20
2/4/6 or 8 pull ups
4/6/8 or 10 hrpu
6 or 8 db step ups (knee no higher hip for box height)
20 DU
10 hollow rocks
or:
18.1 redo
amrap 20
8 T2B
5/5 db clean and jerks 50/35
Cal Row 14/12

Category: WOD