1768:

By | Nov 30, 2017

1768: Friday 12/1
wod: for time
1000 m run
25 thrusters 95/65 (no ghost rides)
25 over the bar burpees
25 hang power cleans 125/85
25 DL 215/155 – must perform 5 OTBB after every 5 reps.
1000 m run

Category: WOD