1761:

By | Nov 23, 2017

1761: Friday 11/24

Open Gym: 7am-12pm

Crossfit Class: 9am

WOD: 5RFT

400m Run
5 Man Makers
10/5 Pull Ups
20 Abmat Situps

Let’s burn off that turkey fat!

Have Fun Folks! 😊

Category: WOD