1687: Saturday 8/26
wod: Amrap 25
row or bike 20 cal (run 350 m)
6 db burpee DL
20 DU
10 bumper plate overhead squat
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1687: Saturday 8/26
wod: Amrap 25
row or bike 20 cal (run 350 m)
6 db burpee DL
20 DU
10 bumper plate overhead squat