1442: Saturday Wrap up.

By | Oct 28, 2016

1442: Saturday wrap up
BW: Teams of 2 – FT: 1 go’s and other rest. Choose any strategy you like to get through.
Row 1200 m
100 kb swings
50 burpees
100 squats
100 db push press
400 m run relay (tag at blue wall)

Weightlifting:
21 15 9
Power Snatch 2/3 BW
HSPU

Category: WOD