1944:

By | Jul 2, 2018

James!

1944: Tuesday 7/3
STRENGTH: Press 3 3 2 2 1 1 (post load)
A. 4 minutes
6 db snatch 40/30
3 burpees
rest 3 minutes
B. 14 minutes
8 kb swings 70/53
8 pull ups
350 m run

finisher: 6×6 superman rocks

Category: WOD