1921:

By | Jun 5, 2018

2120 members giving back at Encinitas Food and Wine Festival.

1921: Wednesday 6/6
STRENGTH: 4X10 db strict press

wod: 21 15 9
C2B
wall balls
box jumps
run 200 m after each round

Scale: 15 12 9 pull ups. If using a band go for smaller one today.

Category: WOD