1024:

By | Jul 23, 2015

WOD:
• 25 box jumps
• 25 pull ups
• 25 burpees
• 25 kb swings 70/53
• 25 goblet squats 70/53
• 1000 m run
• 25 goblet squats
• 25 kb swings
• 25 burpees
• 25 pull ups
• 25 box jumps

GA: 15 reps instead of 25. 800 m run.

Category: WOD