0891:

By | Feb 17, 2015

WOD: 14 minute Amrap

  • Row 60 Cal
  • 30 wall balls 20/14
  • 50 KTE
  • 30 Power cleans 135/95
  • 20 MU

Mobility: 10 minutes

GA: Row 60, 20 wall balls, 50 abmat sit ups, 20 power cleans, 10 pull ups. If you finish round before time expires return to wall balls.