0868:

By | Jan 20, 2015

WU: Coach Christine

WOD: 5RFT

  • 10 DL 225/165 GA: 6 DL
  • 10 TTB GA: 10 clams
  • 10 burpees GA: 4 burpees
  • 400 m run GA: 400 m run

STRENGTH: Thursday