0844:

By | Dec 19, 2014

WU: Hello Bobby

WOD: Make up Friday or:

Cindy: 20 minute Amrap

  • 5 pull ups
  • 10 push ups
  • 15 squats

or you can just go open gym time.

Holiday Schedule: 

December 22 and 23 regular schedule – Teen class 10am (kat) 

December 24 – 6, 8, 9am Teen class – 10am (kat) 

Dec. 25 – CLOSED (Christmas Day) 

Dec 26 6am 9am 12pm and 5pm 

Dec. 27 – 9am (Saturday) 

Dec. 28 CLOSED (Sunday) 

Dec. 29, 30 6am  9am 12pm 5pm 

Dec. 31 6am  9am 12pm 

Jan. 1 CLOSED (New Years Day) 

Jan. 2 6am 9am 12pm 5pm 

Jan 3. 9am (Saturday) 

Jan. 4 CLOSED 

Jan. 5 Standard schedule