0721:

By | Jul 29, 2014

WU: DFM get it.
WOD: FT
• Run 1 mi
• 30 Power Cleans 135/95
• 60 pull ups
• Run 1 mi
Mobility: Post recovery
GA: Run 1000 m, 6 rds 5 power cleans 5 pull ups, Run 1000 m