0607: Saturday

By | Mar 14, 2014

Do not make up 14.3 if performed Friday. Plan you redo Monday. If missed Friday get it! or you can get after this one.
WOD: for time
• Run 800 m
• 50 pull ups
• Run 800 m
• 100 sit ups
• Run 800 m
• 100 push ups
• Run 800 m
• 100 squats