CROSSFIT’S MEMORIAL WOD
Show your support by attending the memorial event in Prescott, or host the workout locally on August 31st and donate online.
- Six rounds for time of:
- 30 Squats
- 135 pound Power clean, 19 reps
- 7 Strict Pull-ups
- Run 400 meters
Donate here: https://hotshots19.crossfit.com